Food For Your LifeStyle

Sample Menus

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LUNCH

Kale Ceasar Salad with Grilled Chicken

Rustic Tomato Soup

Dark Chocolate Covered Dates

BREAKFAST

Loaded Breakfast Burritos

Fresh Blueberry Muffins

Yogurt Parfaits

Family Meal Prep

DINNER

Greek Roast Chicken + Tzataziki

Lemon Roast Poatoes

Marousalata (Greek Green Salad)

Honey Cookies

SuperBusy/Superfood

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healthy meals for dinner
home meal prep

BREAKFAST

Low Sugar Health Bread

Seasonal Fruit Salad

Whole Grain Porridge

LUNCH

Morracan Lentil Burger on GF Bun

Kale Chips with Za’Taar Dip

Mango Fruit LeatheR

DINNER

Sockeye salmon with Brown Rice Salad

Pickled vegetables

Garlic Bok Choy

Avocado chocolate mousse

dinner party ideas

DINNER PARTY

APPETIZER

Roasted Grape and Ricotta Crostini

1st COURSE

Little Gems with Tahini Ranch

MAIN

Sliced Ribeye with Roasted Date Sauce

DESSERT

Chocolate Ganache Cake with Fresh Berries

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Free Consultation

During your consultation, we will discuss your desired amount of meals per week, food likes and aversions, allergies and dietary restrictions, health goals, and grocery budget